PERSONAL TRAINING

hammer house brunswick

personal training

Hammer House Personal trainers are available to help you get the most out of every workout. New members who are unfamiliar with the equipment will be offered a free Gym Orientation (GO) and GO Program.

Try Personal Training at Hammer House Brunswick

hammer house brunswick

meet our trainers

Nutritionist/Personal Trainer

Chris is a Nutritionist and Personal Trainer, completing his training at Deakin University and Australian Institute of Fitness. Chris has 12 years of weight lifting experience, and a wealth of knowledge developed over a lifetime being active. He is a WBFF Fitness competitor and specialises in: Body Transformations, Hypertrophy, Flexible dieting, Educating clients, Emergency Services + Defence Fitness. Call Chris today, and kick-start your transformation to a better YOU!

0434 330 667

Personal Trainer

Joey is dedicated to living a healthy and active lifestyle and wants to help others do the same. He is always making sure his clients are getting the most out of their workouts through learning a variety of different techniques and training methods, from basic lifting techniques to bodybuilding, Joey has a no BS approach in helping clients master their mind in order to become the best they can possibly be! Specializing in basic lifting techniques, hypertrophy training, muscle building, weight loss, and can offer general guidance to start or continue your journey towards a better YOU!

0429 688 150

Personal Trainer

Nassim has been an athlete for many years; in sports such as track and field, cross country, and volleyball, which is how she found a passion in fitness. She is passionate in sharing her knowledge and helping others achieve their full potential through keeping the body active and good nutrition. She studied Exercise Science in New York, and is certified by the National Council on Strength and Fitness in Personal Training. She is currently continuing her education in Remedial Massage and Myotherapy.

0481 172 364

Personal Trainer

Ryan completed his Bachelor of Exercise Science in 2018, in which he undertook placement in a wide range of gyms and clinics, learning how to prescribe exercise for all ages and abilities. He is concurrently completing his Master of Physiotherapy Practice. His passion for training began as a 17-year-old, using fitness as a way of managing stress and improving himself. Since then he exercised as a routine habit, with goals to complete basic training in the army, fun runs (up to 15 km), Spartan Races (14 km), trekking in Nepal (240km), cycling (100km), in bodybuilding competitions (ICN/ANB first timer and novice 2019) and most importantly as a way of keeping his body and mind fit and healthy. Ryan has implemented training and nutrition strategies in his own life for many years and thrives off educating and motivating others to find a good life balance. Ryan understands the importance of pushing yourself, maintaining good technique, and above all: enjoying exercise as much as possible!

0438 396 133

Personal Trainer

Zoe found her love for all things health and fitness in 2010, when she was first introduced to Charles Poliquin and his methods within the Strength and Conditioning world, and made her start in the health industry as a Personal Trainer in 2015. Zoe is passionate about strengthening the body and mind, whilst optimising total body health, with qualifications as a Level 1 Powerlifting Coach, Master Neuro-linguistic Programming Practitioner and furthering her studies with a Bachelor of Health Science and Naturopathy. Zoe’s mission is to empower others to find their inner strength, so they can achieve their dreams, both in and out of the gym, easily and effortlessly.

0409 530 647